These are list of tips On Sexual Health Lifestyle To Make You Live Longer
*Coconut and groundnut are sexual drive enhancers.
*Carrot and cucumbers are sperm boosters
*Swimming enhances your memory.
*Dancing reduces stress, Sex is also good but do not abuse it.
*Exercise is a life extending therapy
*Frequent talking with enthusiasm is an anti-aging.
*Masturbation can cause eye defect, weakness of penis and reduces your libido from 50 years
*Congested bucal cavity is potentially hazardous, brush your teeth morning and night.
*Beans is an anti-cancer, you can remove the skin if it gives you trouble after eating.
*Eating smoked fish is suicidal because it is double monoxide and could elicit cancerous cells.
*Beef is very dangerous to those above 40yrs.
*Milk is not really ideal for those who experience noisy and stomach upset after drinking it. Such indicates milk fermentation in the system.
*Soft drinks and juices shouldn’t be abused. You can prepare your own juice with fruits. Don’t accumulate synthetic sugar in your body.
*Make watermelon your companion as it cleanses your liver and kidney, and also enhances their functions.
*Eat apples, carrot, onion and other vegetables everyday.
*Cease your breathe for at least one minute when people cough or sneeze, especially in an enclosure or in a public transit.
*Washing of hands regularly is a major way of preventing some infections.
